Other · Nutrition facts

Pain Salade

298 kcal per 100 g, with 12.8 g protein, 53.2 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Pain SaladeNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
12.8 g
Protein
17% of calories
53.2 g
Carbs
70% of calories
4.3 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.4g
Saturated fat0.9g4% DV
Sodium553.2mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383679637 · Data last verified:

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Barcode

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0060383679637

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Common questions

How many calories are in Pain Salade?

Pain Salade has 298 kcal per 100 g.

How much protein is in Pain Salade?

Pain Salade contains 12.8 g of protein per 100 g.

Is Pain Salade a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Salade high in carbs?

Yes — carbohydrates provide 70% of its calories (53.2 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.

Is Pain Salade high in sodium?

Yes — 553.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Pain Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (553.2 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Pain Salade is 100 calories?

About 34 g of Pain Salade equals 100 kcal.

Is Pain Salade high in sugar or fat?

Per 100 g it has 6.4 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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