Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400122529 · Data last verified:
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Common questions
How many calories are in Multigrain Bavarois?
Multigrain Bavarois by Rubschlager has 277 kcal per 100 g. One serving (83 g) is about 230 kcal.
How much protein is in Multigrain Bavarois?
Multigrain Bavarois contains 12 g of protein per 100 g — about 10 g per 83 g serving.
Is Multigrain Bavarois a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Multigrain Bavarois high in carbs?
Yes — carbohydrates provide 70% of its calories (49.4 g per 100 g, of which 3.6 g is sugar). It also delivers 4.8 g of fiber.
Is Multigrain Bavarois a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Multigrain Bavarois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band A.
How much Multigrain Bavarois is 100 calories?
About 36 g of Multigrain Bavarois equals 100 kcal.
Is Multigrain Bavarois a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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