Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809565700034 · Data last verified:
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Common questions
How many calories are in Omega 3 Plus?
Omega 3 Plus by OH! has 158 kcal per 100 g. One serving (61 g) is about 96 kcal.
How much protein is in Omega 3 Plus?
Omega 3 Plus contains 12.5 g of protein per 100 g — about 7.6 g per 61 g serving.
Is Omega 3 Plus a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Omega 3 Plus keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Omega 3 Plus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Omega 3 Plus is 100 calories?
About 63 g of Omega 3 Plus equals 100 kcal.
Is Omega 3 Plus a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Omega 3 Plus high in cholesterol?
It contains 360 mg of cholesterol per 100 g — 120% of the daily value, which is on the high side.
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