Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896982100035 · Data last verified:
Compare Ovos Brancos Extra with another foodLog Ovos Brancos Extra in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ovos Brancos Extra?
Ovos Brancos Extra by Mantiqueira has 127 kcal per 100 g. One serving (58 g) is about 74 kcal.
How much protein is in Ovos Brancos Extra?
Ovos Brancos Extra contains 11 g of protein per 100 g — about 6.4 g per 58 g serving.
Is Ovos Brancos Extra a good source of protein?
Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Ovos Brancos Extra keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ovos Brancos Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (11 g). Overall that places it in band B.
How much Ovos Brancos Extra is 100 calories?
About 79 g of Ovos Brancos Extra equals 100 kcal.
Is Ovos Brancos Extra a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ovos Brancos Extra high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
More Other foods
Explore all →
Cardboard - Biodegradable And 70% RecyclableMantiqueira127 kcal · 11g proteinB
Ovos Tipo Grande Vermelhos Categoria AMantiqueira127 kcal · 11g proteinB
Ovos Caipiras Grande VermelhosMantiqueira,Mantiqueira Alimentos LTDA.127 kcal · 11g proteinB
Ovos Tipo Grande Brancos Categoria AMantiqueira127 kcal · 11g proteinB
Ovos Grande BrancoKatayama Alimentos155 kcal · 13g proteinB
Ovos Tipo Extra BrancoOvos União, Coave167 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API