Requeijão Light Itambé Pote 400g

Requeijão Light Itambé Pote 400g by Itambé has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

Requeijão Light Itambé Pote 400g contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 540000 mg of sodium per 100 g, about 23478% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (540000 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 63 g of Requeijão Light Itambé Pote 400g equals 100 kcal.