Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809565700096 · Data last verified:
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Common questions
How many calories are in Don Custodio?
Don Custodio by DON CUSTODIO has 158 kcal per 100 g. One serving (51 g) is about 81 kcal.
How much protein is in Don Custodio?
Don Custodio contains 12.5 g of protein per 100 g — about 6.4 g per 51 g serving.
Is Don Custodio a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Don Custodio keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Don Custodio high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.
Why does Don Custodio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g), saturated fat (3.5 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Don Custodio is 100 calories?
About 63 g of Don Custodio equals 100 kcal.
Is Don Custodio a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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