Other · Nutrition facts

Pollo Grillado

162 kcal per 100 g, with 11.8 g protein, 1.5 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 330g
Good proteinLow carb
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Pollo GrilladoNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
11.8 g
Protein
30% of calories
1.5 g
Carbs
4% of calories
11.8 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.5g12% DV
Trans fat0.1g
Cholesterol33mg11% DV
Sodium403mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7841164579895 · Data last verified:

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7841164579895

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Common questions

How many calories are in Pollo Grillado?

Pollo Grillado by FORK has 162 kcal per 100 g. One serving (330 g) is about 535 kcal.

How much protein is in Pollo Grillado?

Pollo Grillado contains 11.8 g of protein per 100 g — about 38.9 g per 330 g serving.

Is Pollo Grillado a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Pollo Grillado keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pollo Grillado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Pollo Grillado is 100 calories?

About 62 g of Pollo Grillado equals 100 kcal.

Is Pollo Grillado high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11.8 g fat (2.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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