Other · Nutrition facts

Nuss Müsli

by Dennree,Ceralia Getreideprodukte

401 kcal per 100 g, with 12 g protein, 54 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nuss MüsliNutri-Score BCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
54 g
Carbs
57% of calories
13 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.6g
Saturated fat4.5g22% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851436967 · Data last verified:

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Barcode

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4021851436967

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Common questions

How many calories are in Nuss Müsli?

Nuss Müsli by Dennree,Ceralia Getreideprodukte has 401 kcal per 100 g.

How much protein is in Nuss Müsli?

Nuss Müsli contains 12 g of protein per 100 g.

Is Nuss Müsli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nuss Müsli low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nuss Müsli a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Nuss Müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (4.5 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.

How much Nuss Müsli is 100 calories?

About 25 g of Nuss Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss Müsli high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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