Fish & Seafood · Nutrition facts

Nissin Big Cup Noodles Seafood Flavour (100g)

by Nissin

442 kcal per 100 g, with 11 g protein, 59 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nissin Big Cup Noodles Seafood Flavour (100g)Nutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
59 g
Carbs
53% of calories
18 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat11g55% DV
Sodium2080mg90% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897878630011 · Data last verified:

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Barcode

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4897878630011

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Common questions

How many calories are in Nissin Big Cup Noodles Seafood Flavour (100g)?

Nissin Big Cup Noodles Seafood Flavour (100g) by Nissin has 442 kcal per 100 g.

How much protein is in Nissin Big Cup Noodles Seafood Flavour (100g)?

Nissin Big Cup Noodles Seafood Flavour (100g) contains 11 g of protein per 100 g.

Is Nissin Big Cup Noodles Seafood Flavour (100g) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nissin Big Cup Noodles Seafood Flavour (100g) high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Nissin Big Cup Noodles Seafood Flavour (100g) high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Nissin Big Cup Noodles Seafood Flavour (100g) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (11 g), sodium (2080 mg); points in favor come from protein (11 g). Overall that places it in band E.

How much Nissin Big Cup Noodles Seafood Flavour (100g) is 100 calories?

About 23 g of Nissin Big Cup Noodles Seafood Flavour (100g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nissin Big Cup Noodles Seafood Flavour (100g) high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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