Fish & Seafood · Nutrition facts

Instant Noodle (shrimp Wonton Flavour)

480 kcal per 100 g, with 11 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Instant Noodle (shrimp Wonton Flavour)Nutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
63 g
Carbs
53% of calories
20 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Sugar4g
Saturated fat10g50% DV
Sodium784mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079551730162 · Data last verified:

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Barcode

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0079551730162

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Common questions

How many calories are in Instant Noodle (shrimp Wonton Flavour)?

Instant Noodle (shrimp Wonton Flavour) has 480 kcal per 100 g.

How much protein is in Instant Noodle (shrimp Wonton Flavour)?

Instant Noodle (shrimp Wonton Flavour) contains 11 g of protein per 100 g.

Is Instant Noodle (shrimp Wonton Flavour) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Instant Noodle (shrimp Wonton Flavour) high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Instant Noodle (shrimp Wonton Flavour) high in sodium?

Yes — 784 mg of sodium per 100 g, about 34% of the daily value.

Why does Instant Noodle (shrimp Wonton Flavour) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (10 g), sodium (784 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Instant Noodle (shrimp Wonton Flavour) is 100 calories?

About 21 g of Instant Noodle (shrimp Wonton Flavour) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Noodle (shrimp Wonton Flavour) high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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