Fish & Seafood · Nutrition facts

Shrimp Flavour (tom Yum) Instant Noodles

by MANA

467 kcal per 100 g, with 8.3 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 package (60 g)
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Shrimp Flavour (tom Yum) Instant NoodlesNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
63.3 g
Carbs
54% of calories
20 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2716.7mg118% DV
Potassium166.7mg4% DV
Calcium0mg0% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9998718101519 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

9998718101519

Dietly — AI Calorie Counter

Log Shrimp Flavour (tom Yum) Instant Noodles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Shrimp Flavour (tom Yum) Instant Noodles?

Shrimp Flavour (tom Yum) Instant Noodles by MANA has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.

How much protein is in Shrimp Flavour (tom Yum) Instant Noodles?

Shrimp Flavour (tom Yum) Instant Noodles contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Shrimp Flavour (tom Yum) Instant Noodles high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Shrimp Flavour (tom Yum) Instant Noodles high in sodium?

Yes — 2716.7 mg of sodium per 100 g, about 118% of the daily value.

Why does Shrimp Flavour (tom Yum) Instant Noodles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (10 g), sodium (2716.7 mg); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Shrimp Flavour (tom Yum) Instant Noodles is 100 calories?

About 21 g of Shrimp Flavour (tom Yum) Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shrimp Flavour (tom Yum) Instant Noodles high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Shrimp Flavour (tom Yum) Instant Noodles a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

More Fish & Seafood foods

Explore all →
DInstant Noodle (shrimp Wonton Flavour)Instant Noodle (shrimp Wonton Flavour)480 kcal · 11g proteinEPick FishPick Fish491 kcal · 10g proteinDCup Noodle - Crab FlavourCup Noodle - Crab FlavourNissin478 kcal · 10.1g proteinBKing Prawn SensationsKing Prawn SensationsWalkers475 kcal · 6.6g proteinCOishi Shrimp FlakesOishi Shrimp FlakesOishi475 kcal · 7g proteinDNems Apéritifs Aux CrevettesNems Apéritifs Aux CrevettesCroq' N' Crak489 kcal · 12.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API