Other · Nutrition facts

Mis Recetas Italia Sazonador

by Ducros

328 kcal per 100 g, with 14 g protein, 47 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mis Recetas Italia SazonadorNutri-Score BCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
20% of calories
47 g
Carbs
67% of calories
4.3 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar24g
Saturated fat0.8g4% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166298906084 · Data last verified:

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3166298906084

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Common questions

How many calories are in Mis Recetas Italia Sazonador?

Mis Recetas Italia Sazonador by Ducros has 328 kcal per 100 g.

How much protein is in Mis Recetas Italia Sazonador?

Mis Recetas Italia Sazonador contains 14 g of protein per 100 g.

Is Mis Recetas Italia Sazonador a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Mis Recetas Italia Sazonador high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Mis Recetas Italia Sazonador low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mis Recetas Italia Sazonador a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Mis Recetas Italia Sazonador have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (22 g), protein (14 g). Overall that places it in band B.

How much Mis Recetas Italia Sazonador is 100 calories?

About 30 g of Mis Recetas Italia Sazonador equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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