Other · Nutrition facts

125g Goji Gerble

331 kcal per 100 g, with 12 g protein, 55 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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125g Goji GerbleNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
16% of calories
55 g
Carbs
73% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar44g
Saturated fat0.7g3% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681121560 · Data last verified:

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3175681121560

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Common questions

How many calories are in 125g Goji Gerble?

125g Goji Gerble by Gerblé has 331 kcal per 100 g.

How much protein is in 125g Goji Gerble?

125g Goji Gerble contains 12 g of protein per 100 g.

Is 125g Goji Gerble a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 125g Goji Gerble high in carbs?

Yes — carbohydrates provide 73% of its calories (55 g per 100 g, of which 44 g is sugar). It also delivers 15 g of fiber.

Is 125g Goji Gerble high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is 125g Goji Gerble a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does 125g Goji Gerble have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g); points in favor come from fiber (15 g), protein (12 g). Overall that places it in band C.

How much 125g Goji Gerble is 100 calories?

About 30 g of 125g Goji Gerble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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