Son D'avoine Bio Avec Germe 500g ? Pural

Son D'avoine Bio Avec Germe 500g ? Pural by Pural has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

Son D'avoine Bio Avec Germe 500g ? Pural contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (14 g). Overall that places it in band A.

About 29 g of Son D'avoine Bio Avec Germe 500g ? Pural equals 100 kcal. It is energy-dense, so small amounts add up quickly.