Other · Nutrition facts

Pain Grillé À La Farine D'épeautre

373 kcal per 100 g, with 14 g protein, 63 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Pain Grillé À La Farine D'épeautreNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
16% of calories
63 g
Carbs
71% of calories
5.2 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar1.4g
Saturated fat0.5g2% DV
Cholesterol4970mg999% DV
Sodium440mg19% DV
Potassium358.6mg8% DV
Calcium30.7mg2% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3174500000024 · Data last verified:

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3174500000024

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Common questions

How many calories are in Pain Grillé À La Farine D'épeautre?

Pain Grillé À La Farine D'épeautre by Borsa has 373 kcal per 100 g.

How much protein is in Pain Grillé À La Farine D'épeautre?

Pain Grillé À La Farine D'épeautre contains 14 g of protein per 100 g.

Is Pain Grillé À La Farine D'épeautre a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Grillé À La Farine D'épeautre high in carbs?

Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 1.4 g is sugar). It also delivers 8.9 g of fiber.

Is Pain Grillé À La Farine D'épeautre low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Pain Grillé À La Farine D'épeautre a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pain Grillé À La Farine D'épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (440 mg); points in favor come from fiber (8.9 g), protein (14 g). Overall that places it in band A.

How much Pain Grillé À La Farine D'épeautre is 100 calories?

About 27 g of Pain Grillé À La Farine D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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