Meat · Nutrition facts

Mini Poulet Cordon Bleu 2pce

186 kcal per 100 g, with 17 g protein, 8.9 g carbs and 9 g fat. Full micronutrients and serving info below.

High protein
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Mini Poulet Cordon Bleu 2pceNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
37% of calories
8.9 g
Carbs
19% of calories
9 g
Fat
44% of calories
Macro split
Protein 37%Carbs 19%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat3g15% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0581600006956 · Data last verified:

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0581600006956

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Common questions

How many calories are in Mini Poulet Cordon Bleu 2pce?

Mini Poulet Cordon Bleu 2pce has 186 kcal per 100 g.

How much protein is in Mini Poulet Cordon Bleu 2pce?

Mini Poulet Cordon Bleu 2pce contains 17 g of protein per 100 g.

Is Mini Poulet Cordon Bleu 2pce a good source of protein?

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Mini Poulet Cordon Bleu 2pce high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Mini Poulet Cordon Bleu 2pce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Mini Poulet Cordon Bleu 2pce is 100 calories?

About 54 g of Mini Poulet Cordon Bleu 2pce equals 100 kcal.

Is Mini Poulet Cordon Bleu 2pce high in sugar or fat?

Per 100 g it has 3 g sugar and 9 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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