Meat · Nutrition facts

Plant-based Meatballs

by gardein

178 kcal per 100 g, with 16.7 g protein, 10 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 3 meatballs (90 g)
High proteinPotassium
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Plant-based MeatballsNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
16.7 g
Protein
38% of calories
10 g
Carbs
23% of calories
7.8 g
Fat
39% of calories
Macro split
Protein 38%Carbs 23%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.1g
Saturated fat0.6g3% DV
Sodium411.1mg18% DV
Potassium311.1mg7% DV
Calcium66.7mg5% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842234000971 · Data last verified:

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0842234000971

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Common questions

How many calories are in Plant-based Meatballs?

Plant-based Meatballs by gardein has 178 kcal per 100 g. One serving (90 g) is about 160 kcal.

How much protein is in Plant-based Meatballs?

Plant-based Meatballs contains 16.7 g of protein per 100 g — about 15 g per 90 g serving.

Is Plant-based Meatballs a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Plant-based Meatballs low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Meatballs a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Plant-based Meatballs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.1 mg); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band A.

How much Plant-based Meatballs is 100 calories?

About 56 g of Plant-based Meatballs equals 100 kcal.

Is Plant-based Meatballs a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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