Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20421304 · Data last verified:
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Common questions
How many calories are in Schweineschnitzel?
Schweineschnitzel by PENNY has 190 kcal per 100 g.
How much protein is in Schweineschnitzel?
Schweineschnitzel contains 18 g of protein per 100 g.
Is Schweineschnitzel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Schweineschnitzel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Schweineschnitzel high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Schweineschnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Schweineschnitzel is 100 calories?
About 53 g of Schweineschnitzel equals 100 kcal.
Is Schweineschnitzel high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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