Meat · Nutrition facts

5 Chicken Satay

193 kcal per 100 g, with 19 g protein, 8.4 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High protein
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5 Chicken SatayNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
40% of calories
8.4 g
Carbs
17% of calories
9.2 g
Fat
43% of calories
Macro split
Protein 40%Carbs 17%Fat 43%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat3g15% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10602025 · Data last verified:

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Common questions

How many calories are in 5 Chicken Satay?

5 Chicken Satay has 193 kcal per 100 g.

How much protein is in 5 Chicken Satay?

5 Chicken Satay contains 19 g of protein per 100 g.

Is 5 Chicken Satay a good source of protein?

Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is 5 Chicken Satay high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does 5 Chicken Satay have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much 5 Chicken Satay is 100 calories?

About 52 g of 5 Chicken Satay equals 100 kcal.

Is 5 Chicken Satay high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.2 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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