Meat · Nutrition facts

Gardein Meatballs

by Gardein

178 kcal per 100 g, with 16.7 g protein, 10 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 3 meatballs (90 g)
High proteinPotassium
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Gardein MeatballsNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
16.7 g
Protein
38% of calories
10 g
Carbs
23% of calories
7.8 g
Fat
39% of calories
Macro split
Protein 38%Carbs 23%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.1g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium411.1mg18% DV
Potassium311.1mg7% DV
Calcium66.7mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0701234000971 · Data last verified:

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0701234000971

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Common questions

How many calories are in Gardein Meatballs?

Gardein Meatballs by Gardein has 178 kcal per 100 g. One serving (90 g) is about 160 kcal.

How much protein is in Gardein Meatballs?

Gardein Meatballs contains 16.7 g of protein per 100 g — about 15 g per 90 g serving.

Is Gardein Meatballs a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Gardein Meatballs low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Gardein Meatballs a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gardein Meatballs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.1 mg); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band A.

How much Gardein Meatballs is 100 calories?

About 56 g of Gardein Meatballs equals 100 kcal.

Is Gardein Meatballs a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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