Meat · Nutrition facts

Breaded Chicken Breast Tenders

186 kcal per 100 g, with 17.6 g protein, 10.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High protein
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Breaded Chicken Breast TendersNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
38% of calories
10.6 g
Carbs
23% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 38%Carbs 23%Fat 39%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1.3g6% DV
Cholesterol35.3mg12% DV
Sodium0.4mg0% DV
Potassium282.2mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738985271800 · Data last verified:

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0738985271800

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Common questions

How many calories are in Breaded Chicken Breast Tenders?

Breaded Chicken Breast Tenders by Bell & Evans has 186 kcal per 100 g. One serving (113 g) is about 211 kcal.

How much protein is in Breaded Chicken Breast Tenders?

Breaded Chicken Breast Tenders contains 17.6 g of protein per 100 g — about 20 g per 113 g serving.

Is Breaded Chicken Breast Tenders a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Breaded Chicken Breast Tenders low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Breaded Chicken Breast Tenders low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Breaded Chicken Breast Tenders have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.

How much Breaded Chicken Breast Tenders is 100 calories?

About 54 g of Breaded Chicken Breast Tenders equals 100 kcal.

Is Breaded Chicken Breast Tenders high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.9 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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