Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738985277307 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets by Bell & Evans has 179 kcal per 100 g. One serving (112 g) is about 200 kcal.
How much protein is in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.
Is Breaded Chicken Breast Nuggets a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Breaded Chicken Breast Nuggets low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Breast Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band B.
How much Breaded Chicken Breast Nuggets is 100 calories?
About 56 g of Breaded Chicken Breast Nuggets equals 100 kcal.
Is Breaded Chicken Breast Nuggets a good source of iron?
It is a good source: 44.6 mg per 100 g, about 248% of the daily value. A 200 g portion covers roughly 496%.
Is Breaded Chicken Breast Nuggets high in sugar or fat?
Per 100 g it has 1.8 g sugar and 8 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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