Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564011435 · Data last verified:
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Common questions
How many calories are in Maíz Blando 130 G.?
Maíz Blando 130 G. by Frit Ravich has 461 kcal per 100 g. One serving (100 g) is about 461 kcal.
How much protein is in Maíz Blando 130 G.?
Maíz Blando 130 G. contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Maíz Blando 130 G. low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Maíz Blando 130 G. high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Maíz Blando 130 G. a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Maíz Blando 130 G. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (640 mg); points in favor come from fiber (7.7 g), protein (8.1 g). Overall that places it in band C.
How much Maíz Blando 130 G. is 100 calories?
About 22 g of Maíz Blando 130 G. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maíz Blando 130 G. high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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