Dairy & Eggs · Nutrition facts

Kräuter - Frischkäsespezialität

206 kcal per 100 g, with 10.8 g protein, 2.5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Kräuter - FrischkäsespezialitätNutri-Score DCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
10.8 g
Protein
21% of calories
2.5 g
Carbs
5% of calories
16.5 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat12.1g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489687979 · Data last verified:

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4056489687979

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Common questions

How many calories are in Kräuter - Frischkäsespezialität?

Kräuter - Frischkäsespezialität by Milbona has 206 kcal per 100 g.

How much protein is in Kräuter - Frischkäsespezialität?

Kräuter - Frischkäsespezialität contains 10.8 g of protein per 100 g.

Is Kräuter - Frischkäsespezialität a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Kräuter - Frischkäsespezialität keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kräuter - Frischkäsespezialität high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Kräuter - Frischkäsespezialität have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g), sodium (400 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Kräuter - Frischkäsespezialität is 100 calories?

About 49 g of Kräuter - Frischkäsespezialität equals 100 kcal.

Is Kräuter - Frischkäsespezialität high in sugar or fat?

Per 100 g it has 2.5 g sugar and 16.5 g fat (12.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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