Dairy & Eggs · Nutrition facts

Mozzarella E Ricotta

190 kcal per 100 g, with 9.9 g protein, 1.5 g carbs and 16 g fat. Full micronutrients and serving info below.

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Mozzarella E RicottaNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
9.9 g
Protein
21% of calories
1.5 g
Carbs
3% of calories
16 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat11g55% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489796688 · Data last verified:

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4056489796688

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Common questions

How many calories are in Mozzarella E Ricotta?

Mozzarella E Ricotta by Deluxe Lidl, Deluxe has 190 kcal per 100 g.

How much protein is in Mozzarella E Ricotta?

Mozzarella E Ricotta contains 9.9 g of protein per 100 g.

Is Mozzarella E Ricotta keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella E Ricotta high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Mozzarella E Ricotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Mozzarella E Ricotta is 100 calories?

About 53 g of Mozzarella E Ricotta equals 100 kcal.

Is Mozzarella E Ricotta high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16 g fat (11 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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