Dairy & Eggs · Nutrition facts

Burrata

219 kcal per 100 g, with 13 g protein, 1.2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbCalcium rich
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BurrataNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
1.2 g
Carbs
2% of calories
18 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat13g65% DV
Cholesterol24.5mg8% DV
Sodium520mg23% DV
Potassium141mg3% DV
Calcium110.5mg8% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501011034 · Data last verified:

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4311501011034

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Common questions

How many calories are in Burrata?

Burrata by Edeka has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

How much protein is in Burrata?

Burrata contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Burrata a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Burrata keto-friendly?

With 1.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burrata high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Burrata high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Burrata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Burrata is 100 calories?

About 46 g of Burrata equals 100 kcal.

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