Dairy & Eggs · Nutrition facts

Burrata

217 kcal per 100 g, with 13 g protein, 1.2 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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BurrataNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
1.2 g
Carbs
2% of calories
18 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat12g60% DV
Cholesterol33.3mg11% DV
Sodium320mg14% DV
Potassium137.6mg3% DV
Calcium107.8mg8% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420024362031 · Data last verified:

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5420024362031

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Common questions

How many calories are in Burrata?

Burrata by Michelangelo has 217 kcal per 100 g.

How much protein is in Burrata?

Burrata contains 13 g of protein per 100 g.

Is Burrata a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Burrata keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burrata high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Burrata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Burrata is 100 calories?

About 46 g of Burrata equals 100 kcal.

Is Burrata a good source of calcium?

It is a moderate source: 107.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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