Dairy & Eggs · Nutrition facts

Creme De Ricota

213 kcal per 100 g, with 8.7 g protein, 2 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinLow carb
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Creme De RicotaNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.7 g
Protein
16% of calories
2 g
Carbs
4% of calories
19 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat13g65% DV
Trans fat0.7g
Cholesterol63.3mg21% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030519628 · Data last verified:

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Barcode

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7896030519628

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Common questions

How many calories are in Creme De Ricota?

Creme De Ricota by Tirolez has 213 kcal per 100 g. One serving (30 g) is about 64 kcal.

How much protein is in Creme De Ricota?

Creme De Ricota contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Creme De Ricota keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creme De Ricota high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Creme De Ricota have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Creme De Ricota is 100 calories?

About 47 g of Creme De Ricota equals 100 kcal.

Is Creme De Ricota high in cholesterol?

It contains 63.3 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Creme De Ricota high in sugar or fat?

Per 100 g it has 2 g sugar and 19 g fat (13 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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