Meat · Nutrition facts

Jamon Asado Al Horno

109 kcal per 100 g, with 20 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jamon Asado Al HornoNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol76.4mg25% DV
Sodium760mg33% DV
Potassium370.5mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410764018142 · Data last verified:

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8410764018142

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Common questions

How many calories are in Jamon Asado Al Horno?

Jamon Asado Al Horno by Bonnatur,Argal has 109 kcal per 100 g.

How much protein is in Jamon Asado Al Horno?

Jamon Asado Al Horno contains 20 g of protein per 100 g.

Is Jamon Asado Al Horno a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jamon Asado Al Horno keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamon Asado Al Horno high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jamon Asado Al Horno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jamon Asado Al Horno is 100 calories?

About 92 g of Jamon Asado Al Horno equals 100 kcal.

Is Jamon Asado Al Horno a good source of potassium?

It is a moderate source: 370.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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