Meat · Nutrition facts

Escalopín De Lomo Marinado

118 kcal per 100 g, with 20 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Escalopín De Lomo MarinadoNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
0.5 g
Carbs
2% of calories
4 g
Fat
30% of calories
Macro split
Protein 68%Carbs 2%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.4g7% DV
Cholesterol51.2mg17% DV
Sodium1.3mg0% DV
Potassium273.7mg6% DV
Calcium8.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410843060451 · Data last verified:

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8410843060451

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Common questions

How many calories are in Escalopín De Lomo Marinado?

Escalopín De Lomo Marinado by elPozo Extra Tiernos has 118 kcal per 100 g.

How much protein is in Escalopín De Lomo Marinado?

Escalopín De Lomo Marinado contains 20 g of protein per 100 g.

Is Escalopín De Lomo Marinado a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Escalopín De Lomo Marinado keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalopín De Lomo Marinado low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Escalopín De Lomo Marinado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Escalopín De Lomo Marinado is 100 calories?

About 85 g of Escalopín De Lomo Marinado equals 100 kcal.

Is Escalopín De Lomo Marinado high in sugar or fat?

Per 100 g it has 0.1 g sugar and 4 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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