Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410843130239 · Data last verified:
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Common questions
How many calories are in Jamon Cocido Extra 1954?
Jamon Cocido Extra 1954 by ElPozo has 105 kcal per 100 g.
How much protein is in Jamon Cocido Extra 1954?
Jamon Cocido Extra 1954 contains 18.5 g of protein per 100 g.
Is Jamon Cocido Extra 1954 a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Jamon Cocido Extra 1954 keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Cocido Extra 1954 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jamon Cocido Extra 1954 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.
How much Jamon Cocido Extra 1954 is 100 calories?
About 95 g of Jamon Cocido Extra 1954 equals 100 kcal.
Is Jamon Cocido Extra 1954 high in cholesterol?
It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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