Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426262005447 · Data last verified:
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Common questions
How many calories are in Lacón En Tapas?
Lacón En Tapas by MRM has 110 kcal per 100 g.
How much protein is in Lacón En Tapas?
Lacón En Tapas contains 19.5 g of protein per 100 g.
Is Lacón En Tapas a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Lacón En Tapas keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lacón En Tapas high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Lacón En Tapas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Lacón En Tapas is 100 calories?
About 91 g of Lacón En Tapas equals 100 kcal.
Is Lacón En Tapas high in cholesterol?
It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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