Meat · Nutrition facts

Pinchos Morunos De Cerdo

103 kcal per 100 g, with 18.3 g protein, 0.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pinchos Morunos De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
18.3 g
Protein
71% of calories
0.8 g
Carbs
3% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 71%Carbs 3%Fat 26%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.3g
Saturated fat0.8g4% DV
Cholesterol69.4mg23% DV
Sodium892mg39% DV
Potassium341.3mg7% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436009650243 · Data last verified:

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8436009650243

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Common questions

How many calories are in Pinchos Morunos De Cerdo?

Pinchos Morunos De Cerdo by La Abuela Julia has 103 kcal per 100 g.

How much protein is in Pinchos Morunos De Cerdo?

Pinchos Morunos De Cerdo contains 18.3 g of protein per 100 g.

Is Pinchos Morunos De Cerdo a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Pinchos Morunos De Cerdo keto-friendly?

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pinchos Morunos De Cerdo high in sodium?

Yes — 892 mg of sodium per 100 g, about 39% of the daily value.

Why does Pinchos Morunos De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (892 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Pinchos Morunos De Cerdo is 100 calories?

About 97 g of Pinchos Morunos De Cerdo equals 100 kcal.

Is Pinchos Morunos De Cerdo high in cholesterol?

It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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