Meat · Nutrition facts

Jamón Extra Sandwich

101 kcal per 100 g, with 18.6 g protein, 0.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 20.83g
High proteinLow carbPotassium
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Jamón Extra SandwichNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
18.6 g
Protein
74% of calories
0.9 g
Carbs
4% of calories
2.5 g
Fat
22% of calories
Macro split
Protein 74%Carbs 4%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol66.3mg22% DV
Sodium760mg33% DV
Potassium321.7mg7% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000592156 · Data last verified:

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8480000592156

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Common questions

How many calories are in Jamón Extra Sandwich?

Jamón Extra Sandwich by Hacendado has 101 kcal per 100 g. One serving (21 g) is about 21 kcal.

How much protein is in Jamón Extra Sandwich?

Jamón Extra Sandwich contains 18.6 g of protein per 100 g — about 3.9 g per 21 g serving.

Is Jamón Extra Sandwich a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Jamón Extra Sandwich keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamón Extra Sandwich high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jamón Extra Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Jamón Extra Sandwich is 100 calories?

About 99 g of Jamón Extra Sandwich equals 100 kcal.

Is Jamón Extra Sandwich high in cholesterol?

It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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