Meat · Nutrition facts

Chiffonnade - Jambon Cuit Fines Herbes

92 kcal per 100 g, with 16.5 g protein, 0.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade - Jambon Cuit Fines HerbesNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
16.5 g
Protein
73% of calories
0.6 g
Carbs
3% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol67.9mg23% DV
Sodium1000mg43% DV
Potassium329.4mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436013844218 · Data last verified:

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8436013844218

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Common questions

How many calories are in Chiffonnade - Jambon Cuit Fines Herbes?

Chiffonnade - Jambon Cuit Fines Herbes by Casa Ramon has 92 kcal per 100 g.

How much protein is in Chiffonnade - Jambon Cuit Fines Herbes?

Chiffonnade - Jambon Cuit Fines Herbes contains 16.5 g of protein per 100 g.

Is Chiffonnade - Jambon Cuit Fines Herbes a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Chiffonnade - Jambon Cuit Fines Herbes keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade - Jambon Cuit Fines Herbes high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Chiffonnade - Jambon Cuit Fines Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Chiffonnade - Jambon Cuit Fines Herbes is 100 calories?

About 109 g of Chiffonnade - Jambon Cuit Fines Herbes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chiffonnade - Jambon Cuit Fines Herbes high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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