Chiffonnade De Jambon Cuit

Chiffonnade De Jambon Cuit by Casa Ramon has 98 kcal per 100 g.

Chiffonnade De Jambon Cuit contains 16.5 g of protein per 100 g.

Yes — 16.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

About 102 g of Chiffonnade De Jambon Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.