Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876250770 · Data last verified:
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Common questions
How many calories are in Jamón Cocido Braseado Finas Lonchas?
Jamón Cocido Braseado Finas Lonchas by Carrefour has 101 kcal per 100 g.
How much protein is in Jamón Cocido Braseado Finas Lonchas?
Jamón Cocido Braseado Finas Lonchas contains 19 g of protein per 100 g.
Is Jamón Cocido Braseado Finas Lonchas a good source of protein?
Yes — 19 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Jamón Cocido Braseado Finas Lonchas keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Cocido Braseado Finas Lonchas high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jamón Cocido Braseado Finas Lonchas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jamón Cocido Braseado Finas Lonchas is 100 calories?
About 99 g of Jamón Cocido Braseado Finas Lonchas equals 100 kcal.
Is Jamón Cocido Braseado Finas Lonchas high in cholesterol?
It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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