Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004554029 · Data last verified:
Compare Iq Bar Chocolate Sea Salt with another foodLog Iq Bar Chocolate Sea Salt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Iq Bar Chocolate Sea Salt?
Iq Bar Chocolate Sea Salt by IQ BAR has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Iq Bar Chocolate Sea Salt?
Iq Bar Chocolate Sea Salt contains 12 g of protein per 100 g — about 5.4 g per 45 g serving.
Is Iq Bar Chocolate Sea Salt a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Iq Bar Chocolate Sea Salt high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Iq Bar Chocolate Sea Salt a good source of fiber?
It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Iq Bar Chocolate Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (6.7 g); points in favor come from fiber (17.8 g), protein (12 g). Overall that places it in band C.
How much Iq Bar Chocolate Sea Salt is 100 calories?
About 26 g of Iq Bar Chocolate Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iq Bar Chocolate Sea Salt high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
More Snacks foods
Explore all →
Almond Butter ChipIQ BAR400 kcal · 26.7g proteinA
Toasted Coconut Chip Iq BarIQ BAR400 kcal · 26.7g proteinA
Chocolate Mint ChipIQ BAR378 kcal · 12g proteinA
Iq Bar 18 Protein Bar Variety PackIQ BAR400 kcal · 12g proteinB
Organic Bigsheets - Premium Roasted Seaweed - Sea SaltGimMe400 kcal · 20g proteinC
Protein Cookie Chocolate ChipQuest407 kcal · 25.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API