Protein Cookie Chocolate Chip

Protein Cookie Chocolate Chip by Quest has 407 kcal per 100 g. One serving (59 g) is about 240 kcal.

Protein Cookie Chocolate Chip contains 25.4 g of protein per 100 g — about 15 g per 59 g serving.

Yes — 25.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (16.9 g); points in favor come from fiber (15.3 g), protein (25.4 g). Overall that places it in band C.

About 25 g of Protein Cookie Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.