Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033124723705 · Data last verified:
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Common questions
How many calories are in 20 Gougères Comté Et Emmental?
20 Gougères Comté Et Emmental has 387 kcal per 100 g.
How much protein is in 20 Gougères Comté Et Emmental?
20 Gougères Comté Et Emmental contains 16 g of protein per 100 g.
Is 20 Gougères Comté Et Emmental a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is 20 Gougères Comté Et Emmental low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is 20 Gougères Comté Et Emmental high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is 20 Gougères Comté Et Emmental high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does 20 Gougères Comté Et Emmental have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (17 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much 20 Gougères Comté Et Emmental is 100 calories?
About 26 g of 20 Gougères Comté Et Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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