Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420057003 · Data last verified:
Compare Gougères Zu Comté Aop with another foodLog Gougères Zu Comté Aop in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gougères Zu Comté Aop?
Gougères Zu Comté Aop by Erhard has 380 kcal per 100 g.
How much protein is in Gougères Zu Comté Aop?
Gougères Zu Comté Aop contains 17 g of protein per 100 g.
Is Gougères Zu Comté Aop a good source of protein?
Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Gougères Zu Comté Aop high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Gougères Zu Comté Aop high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Gougères Zu Comté Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (11 g), saturated fat (15 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Gougères Zu Comté Aop is 100 calories?
About 26 g of Gougères Zu Comté Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gougères Zu Comté Aop high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
More Snacks foods
Explore all →
Chips D'algues Asian Style (40 Gr)Marinoë422 kcal · 17g proteinC
Les Gougères Aux Deux SaumonsBlini377 kcal · 16.3g proteinD
Gougères Aux Deux SaumonsBlini378 kcal · 16.3g proteinD
Colby Cheese & Rice CrackersSnackers Market396 kcal · 20.8g proteinA
Зәрлібәр Chikalab Protein Dessert Gluten Free WafeCHIKALAB423 kcal · 20g proteinD
Protein BiscuitMy Protein, MyProtein416 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API