Snacks · Nutrition facts

Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe

423 kcal per 100 g, with 20 g protein, 15 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Зәрлібәр Chikalab Protein Dessert Gluten Free WafeNutri-Score ACompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
21% of calories
15 g
Carbs
16% of calories
27 g
Fat
63% of calories
Macro split
Protein 21%Carbs 16%Fat 63%

Nutrition facts

per 100 g
Fiber20g71% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4610169564341 · Data last verified:

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4610169564341

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Common questions

How many calories are in Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe?

Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe by CHIKALAB has 423 kcal per 100 g.

How much protein is in Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe?

Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe contains 20 g of protein per 100 g.

Is Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.

How much Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe is 100 calories?

About 24 g of Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Зәрлібәр Chikalab Protein Dessert Gluten Free Wafe high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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