Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325350110177 · Data last verified:
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Common questions
How many calories are in Holly Fruits Noix De Cajou?
Holly Fruits Noix De Cajou by Holy Fruits has 618 kcal per 100 g.
How much protein is in Holly Fruits Noix De Cajou?
Holly Fruits Noix De Cajou contains 20.5 g of protein per 100 g.
Is Holly Fruits Noix De Cajou a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Holly Fruits Noix De Cajou high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Holly Fruits Noix De Cajou low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Holly Fruits Noix De Cajou a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Holly Fruits Noix De Cajou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (8.2 g); points in favor come from fiber (8.4 g), protein (20.5 g). Overall that places it in band C.
How much Holly Fruits Noix De Cajou is 100 calories?
About 16 g of Holly Fruits Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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