Fruits · Nutrition facts

Melange De Cacahuètes, Fruits À Coque Grillées Et Olives

631 kcal per 100 g, with 21.5 g protein, 14 g carbs and 52.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Melange De Cacahuètes, Fruits À Coque Grillées Et OlivesNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
21.5 g
Protein
14% of calories
14 g
Carbs
9% of calories
52.9 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar5g
Saturated fat8.1g40% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2018513699992 · Data last verified:

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2018513699992

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Common questions

How many calories are in Melange De Cacahuètes, Fruits À Coque Grillées Et Olives?

Melange De Cacahuètes, Fruits À Coque Grillées Et Olives by HEMA has 631 kcal per 100 g.

How much protein is in Melange De Cacahuètes, Fruits À Coque Grillées Et Olives?

Melange De Cacahuètes, Fruits À Coque Grillées Et Olives contains 21.5 g of protein per 100 g.

Is Melange De Cacahuètes, Fruits À Coque Grillées Et Olives a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Melange De Cacahuètes, Fruits À Coque Grillées Et Olives high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Melange De Cacahuètes, Fruits À Coque Grillées Et Olives a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Melange De Cacahuètes, Fruits À Coque Grillées Et Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8.1 g); points in favor come from fiber (6.5 g), protein (21.5 g). Overall that places it in band C.

How much Melange De Cacahuètes, Fruits À Coque Grillées Et Olives is 100 calories?

About 16 g of Melange De Cacahuètes, Fruits À Coque Grillées Et Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange De Cacahuètes, Fruits À Coque Grillées Et Olives high in calories?

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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