Fruits · Nutrition facts

Superfood Roasted Mix

by Trader Joe's

634 kcal per 100 g, with 19 g protein, 16 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Superfood Roasted MixNutri-Score CCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
12% of calories
16 g
Carbs
10% of calories
53 g
Fat
78% of calories
Macro split
Protein 12%Carbs 10%Fat 78%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar4.8g
Saturated fat6.3g32% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27059692 · Data last verified:

Compare Superfood Roasted Mix with another food
Dietly — AI Calorie Counter

Log Superfood Roasted Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Superfood Roasted Mix?

Superfood Roasted Mix by Trader Joe's has 634 kcal per 100 g.

How much protein is in Superfood Roasted Mix?

Superfood Roasted Mix contains 19 g of protein per 100 g.

Is Superfood Roasted Mix a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Superfood Roasted Mix high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Superfood Roasted Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Superfood Roasted Mix a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Superfood Roasted Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (6.3 g); points in favor come from fiber (5.3 g), protein (19 g). Overall that places it in band C.

How much Superfood Roasted Mix is 100 calories?

About 16 g of Superfood Roasted Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Fruits foods

Explore all →
CMélange De Fruits À CoqueMélange De Fruits À CoqueTrader Joe's651 kcal · 21g proteinCMélange De Fruits À Coque Grillés Sans Sel AjoutéMélange De Fruits À Coque Grillés Sans Sel AjoutéFranprix629 kcal · 22g proteinBMes Fruits SecsMes Fruits Secs630 kcal · 15g proteinCMélange Fruits SecsMélange Fruits SecsPhilia632 kcal · 18.1g proteinCFruits Secs Du MondeFruits Secs Du Monde645 kcal · 21.1g proteinDFruits NoblesFruits NoblesCouleur marché663 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API