Fruits Nobles

Fruits Nobles by Couleur marché has 663 kcal per 100 g. One serving (100 g) is about 663 kcal.

Fruits Nobles contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (6.2 g); points in favor come from protein (18 g). Overall that places it in band D.

About 15 g of Fruits Nobles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 663 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.

Per 100 g it has 4.1 g sugar and 57 g fat (6.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.