Fruits · Nutrition facts

Mes Fruits Secs

630 kcal per 100 g, with 15 g protein, 11 g carbs and 63 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mes Fruits SecsNutri-Score BCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
15 g
Protein
9% of calories
11 g
Carbs
7% of calories
63 g
Fat
84% of calories
Macro split
Protein 9%Carbs 7%Fat 84%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat4.3g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288850002055 · Data last verified:

Compare Mes Fruits Secs with another food

Barcode

scan it with any barcode app

3288850002055

Dietly — AI Calorie Counter

Log Mes Fruits Secs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mes Fruits Secs?

Mes Fruits Secs has 630 kcal per 100 g.

How much protein is in Mes Fruits Secs?

Mes Fruits Secs contains 15 g of protein per 100 g.

Is Mes Fruits Secs a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mes Fruits Secs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Mes Fruits Secs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mes Fruits Secs a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mes Fruits Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (4.3 g); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band B.

How much Mes Fruits Secs is 100 calories?

About 16 g of Mes Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Fruits foods

Explore all →
CMélange Fruits SecsMélange Fruits SecsPhilia632 kcal · 18.1g proteinCFruits Secs Du MondeFruits Secs Du Monde645 kcal · 21.1g proteinDFruits NoblesFruits NoblesCouleur marché663 kcal · 18g proteinCPurée De 3 Fruits SecsPurée De 3 Fruits SecsGONUTS, Go Nuts652 kcal · 19.1g proteinCSimpl Noix Et Fruits Séchés Mélange De NoixSimpl Noix Et Fruits Séchés Mélange De NoixSimpl653 kcal · 19g proteinCFruits SecsFruits Secs646 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API