Other · Nutrition facts

Gauffrettes Fines

469 kcal per 100 g, with 6.6 g protein, 74 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Gauffrettes FinesNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.6 g
Protein
6% of calories
74 g
Carbs
63% of calories
16 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar41g
Saturated fat9.7g48% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382565647126 · Data last verified:

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3382565647126

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Common questions

How many calories are in Gauffrettes Fines?

Gauffrettes Fines has 469 kcal per 100 g.

How much protein is in Gauffrettes Fines?

Gauffrettes Fines contains 6.6 g of protein per 100 g.

Is Gauffrettes Fines high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Gauffrettes Fines high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Gauffrettes Fines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (41 g), saturated fat (9.7 g). Overall that places it in band E.

How much Gauffrettes Fines is 100 calories?

About 21 g of Gauffrettes Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gauffrettes Fines high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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