Other · Nutrition facts

Krounchy Top Chocolat

445 kcal per 100 g, with 9.2 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krounchy Top ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
9% of calories
64 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar20g
Saturated fat5.7g29% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33924533 · Data last verified:

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Common questions

How many calories are in Krounchy Top Chocolat?

Krounchy Top Chocolat has 445 kcal per 100 g.

How much protein is in Krounchy Top Chocolat?

Krounchy Top Chocolat contains 9.2 g of protein per 100 g.

Is Krounchy Top Chocolat high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Krounchy Top Chocolat high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Krounchy Top Chocolat low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Krounchy Top Chocolat a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Krounchy Top Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (20 g), saturated fat (5.7 g); points in favor come from fiber (8.2 g), protein (9.2 g). Overall that places it in band C.

How much Krounchy Top Chocolat is 100 calories?

About 22 g of Krounchy Top Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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