Other · Nutrition facts

Pain Grillé Palletier

by lu

442 kcal per 100 g, with 12 g protein, 65 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 11,5 g
Good proteinCalorie dense
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Pain Grillé PalletierNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
65 g
Carbs
60% of calories
14 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar9.9g
Saturated fat6.2g31% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460482906 · Data last verified:

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3392460482906

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Common questions

How many calories are in Pain Grillé Palletier?

Pain Grillé Palletier by lu has 442 kcal per 100 g. One serving (12 g) is about 51 kcal.

How much protein is in Pain Grillé Palletier?

Pain Grillé Palletier contains 12 g of protein per 100 g — about 1.4 g per 12 g serving.

Is Pain Grillé Palletier a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pain Grillé Palletier high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pain Grillé Palletier a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pain Grillé Palletier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (6.2 g), sodium (432 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.

How much Pain Grillé Palletier is 100 calories?

About 23 g of Pain Grillé Palletier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Grillé Palletier high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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